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This forum covers a range of topics related to vision health, myopia, and subjects specific to my Vision Improvement Courses.
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Latest Topics
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- Topic
- Voices
- Freshness
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- Day 30-Customized Exercises? (27 views)
- 2
- 12 hours, 32 minutes ago
- My 3-Day Snellen Results (12 views)
- 1
- 20 hours, 43 minutes ago
- Differential prescription for me (89 views)
- 3
- 22 hours ago
- UV Lenses (13 views)
- 2
- 2 days, 4 hours ago
- I can't access my Web program topics (23 views)
- 2
- 2 days, 10 hours ago
- low myopia issues (265 views)
- 6
- 3 days, 1 hour ago
- Day Two: Close-Up Work Glasses (63 views)
- 3
- 3 days, 7 hours ago
- Starting question. (53 views)
- 3
- 4 days, 14 hours ago
- Crossover point for astigmatism (210 views)
- 3
- 1 week ago
- Introducing Myself (48 views)
- 2
- 1 week ago
- Potentially Progress? (69 views)
- 4
- 1 week, 2 days ago
- My normalized glasses arrived! (216 views)
- 4
- 1 week, 5 days ago
- Myopia Rehabilitation: The Science (199 views)
- 3
- 2 weeks, 1 day ago
- Starting To Wear Normalised Prescription (146 views)
- 2
- 2 weeks, 4 days ago
- Pace of improvement (171 views)
- 4
- 2 weeks, 4 days ago
- Breaks in the day – flexible? (105 views)
- 2
- 3 weeks, 1 day ago
- Measuring with tape (298 views)
- 3
- 3 weeks, 5 days ago
- could I ever get to 20/20? (141 views)
- 2
- 3 weeks, 5 days ago
- Normalized prescription (157 views)
- 2
- 3 weeks, 5 days ago
- Day 15 Feedback (122 views)
- 2
- 3 weeks, 5 days ago
- Pushing focus (309 views)
- 5
- 4 weeks ago
- Any inspiring stories (261 views)
- 6
- 4 weeks ago
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Forum Index
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- Forum
- Topics
- Freshness
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Rehab Process & Exercise Discussion
- Customized Exercise Questions (3, 19),
- #31: What Can You See Game (1, 4),
- Introduce Yourself (27, 76),
- Day One: Snellen & Strain Awareness (3, 43),
- Day Two: Close Up Focal Plane (11, 90),
- Day Three: Snellen How-To (6, 10),
- Day Four: Outdoor Exercise (6, 10),
- Day Five: Peripheral Awareness (5, 9),
- Day Six: Snellen Results (13, 33),
- Day Seven: Review (13, 26),
- Day Eight: Retinal Shaping (RS) (7, 22),
- Day Nine: RS Review (9, 16),
- Day Ten: Myopia and Depression (2, 1),
- Day Eleven: Myopia and Alcohol (1, 2),
- Day Twelve: Focal Plane Exercises (1, 3),
- Day Thirteen: Dietary Supplements (3, 3),
- Day 14: Exercise Variations (0, 0),
- Day 15: Participation Report (12, 25),
- #19 – Treats: Dream Sunglasses (1, 0),
- #23: Children & Myopia Prevention (1, 1),
- Ciliary Function (3, 3)
- 141
- 20 hours, 44 minutes ago
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Rehab Process & Exercise Discussion

